Around Modesto Things To Do Places To Go People To See Movies log into calendar / register
Search by keyword or venue View Listings For A Day
    space Add Event
A Matter of Balance
Health & Wellness/Nutrition, Class/Workshop, Seniors

A Matter of Balance can help reduce the fear of falling and increase the activity levels of older adults who have concerns about falling. This 8-week award-winning program can help participants to view falls and fear of falling as controllable; set realistic goals for increasing activity; change their environment to reduce fall risk factors; and promote exercise to increase strength and balance. Pre-registration required. Limit 10 students.

Stanislaus Veterans Center, Modesto, CA

Health & Wellness/Nutrition, Class/Workshop, Seniors
falls;balance;fear of falling;strength
Tue 3/27/18 at 9:30am-11:30am 
Age Information:50+