Saturday Morning Beginner Training Sessions

Just a reminder about the Saturday Morning Beginner Session. The purpose of the Saturday morning sessions is to teach the basics of track riding. It is not a racing session or a serious training session. However, a minimal amount of fitness is necessary to complete some of the drills. When: 8:30-11:30AM---Year Round (Rain/Wet Track/Special Events Cancel) Who: Mostly Beginner and Novice Riders, but more experienced riders often ride to mentor and get track time. What: Instruction on Safety, Fixed Gear Riding, Velodrome Racing, and lots of practice and exercise. Why: Because to ride the track you need to learn to ride safely--it's a lot of fun when you know the basics. What to Bring: Release Form, Helmet, Cycling shoes, pedals, warm clothing, a snack, water, Allen wrenches, sunscreen. If you have a track bike bring that also. Cost: $5 to ride, $5 to rent a bike, $6 for parking, or by a yearly permit for $75. Sessions Start at 8:30, be there a little early to rent a bike, all participants must be there at the beginning of the session. More Info: Email John Simmons at jbcarlo_99@yahoo.com Session supervisors schedule: Terry Shaw 1st Sat John Simmons 2nd Sat Mark Altimarano or Richard Brockie 3rd Sat Matt Martinez 4th Sat Mark Rodamaker 5th Sat